12 Best Low Impact Workout Dvd of 2021 – Reviewed and Top Rated
After hours of researching and comparing all models on the market, we find out the Best Low Impact Workout Dvd of 2021. Check our ranking below.
- WHAT IS IT? The 28-Day Size Down Challenge Workout DVD is a low-impact, balanced, full body exercise DVD for women and men over 50 or beginners. Suitable for all fitness levels to keep your body moving and fit. You will only need a pair of 3 to 5 lb. weights, a mat, towel, bottle of water, and a sturdy chair. It’s never too late to transform your body!
- SAFE AND CONVENIENT TRAINING: Avoid germs at the gym by performing exercises in the comfort and privacy of your own home with this great, full body workout DVD for women and men. If you are worried about your safety while trying new exercises, we have created these multifunctional training videos that are beneficial for your health. HOST JAIME BRENKUS PROVIDES OPTIONAL EXERCISE MODIFICATIONS THROUGHOUT.
- 8 MINUTES A DAY: 28-day program includes 21 days of 8-minute workout videos (along with 7 well-deserved rest days), plus "proper form" videos for each day. It’s designed to be a time-efficient, easy recovery routine that burns a lot of calories and builds strength simultaneously, working your whole body, providing the right energy you require to improve your lifestyle. Ideal for singles or couples who exercise together!
- WORK OUT WITH JAIME BRENKUS: Celebrity fitness trainer Jaime Brenkus started as a young fitness instructor building a successful and rewarding career in the new trend of at-home instructional exercise videos. Now in his 60s, Jaime will be your perfect trainer, motivating and working out right along with you, offering tips on modifying movements to meet individual needs.
- FITNESS PLAN: Features more than 3 hours of 8-minute exercise videos, including 8-minute stretch, warm up, and cool down videos; as well as optional meal suggestions, a grocery shopping list, and self-reflections that help motivate you, 28 fat-busting metabolic recipe options to help you continue eating healthy after you've finished the program. Our goal is to help you achieve good eating habits and a body transformation, for the healthy lifestyle you deserve.
- Amazon Prime Video (Video on Demand)
- Paul Eugene (Actor)
- Paul Eugene (Producer)
- English (Playback Language)
- English (Subtitle)
- Lose Weight - Until now you have always had to choose between high-intensity cardio and low impact exercise workouts for weight loss, but now with Cathe Friedrich's Athletic Training low impact full body fat burner workout DVD, you can get the benefits of both at the same time and incinerate fat
- A Great Fat Burner DVD - Athletic Training is a low impact circuit workout that takes fitness circuits to a whole new dimension helping you to lose weight and burn fat
- If It Doesn't Challenge You It Doesn't Change You - Depending on the exercise, you'll vary your step height anywhere from 8 to 10 inches while you challenge your body both on and off the step in a variety of challenging ways making this one of the best exercise videos for women weight loss
- The Ultimate Fat Burner Weight Loss DVD - You'll do total body compound exercises along with isolation exercises, work the upper and lower body both simultaneously and separately, do low impact HIIT cardio exercises with and without discs and bands, and even throw a metabolic superset in here and there in this ultimate fat burner weight loss DVD
- Bonus Workout Premixes - Includes 4 additional workout low impact cardio premixes with various time options to fit your busy schedule and so you will never get bored
- Amazon Prime Video (Video on Demand)
- Lumowell (Producer)
- English (Playback Language)
- English (Subtitle)
- LOW IMPACT HOME WORKOUTS: Follow the workout, schedule your weeks, and meal prep for results! All you need is your body weight to complete these at-home workouts. PiYo is a fat-burning workout that’s gentle on your body with modifications from beginner to advanced.
- MUSCLE-SCULPTING & FLEXIBILITY: PiYo combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga. Transform your glutes and core for next-level strength and tightening.
- 30 MINUTE ROUTINES: The short, fun 30 minute routines fit into your busy lifestyle. Piyo cranks up the speed to deliver a true fat-burning, low-impact workout that leaves your body looking long, lean, and incredibly defined.
- EASY TO FOLLOW WORKOUTS: Includes 10 easy-to-follow and easy-to-learn workouts on 3 DVDs, Quick Start Guide, and a Workout Calendar to keep you on track and motivated. Moves come with simplified modifications, great for all workout levels.
- BONUS MEAL PLANS: Includes a Get Lean Eating Plan & Tape Measure. Workout equipment is not required! Packed with low-impact movies that are super fun and help support weight loss and muscle building goals.
- Two Cathe low impact workout DVDs on One Disc
- Get ready to ignite your metabolism with two Cathe low impact HiiT high-intensity routines that explode with high energy!
- Low impact HiiT One challenges you with high intensity, low impact intervals in a very short amount of time
- In Low Impact HiiT Two you'll do a mix of low impact, rapid-fire cardio drills mixed with weighted metabolic exercises for the ultimate fat burning workout!
- Includes 14 additional low impacvt workout Premixes with various time options to fit your busy schedule and so you will never get bored
- HOME WORKOUT: Offering 10 great exercises in a single machine, tighten and tone every major muscle group in your body with this high-performance exercise glider for improved cardiovascular performance making it great for all fitness levels
- RANGE OF MOTION AND POWER: The Gazelle Supreme features hydraulic resistance pistons to give more challenge to your workout along with a patented dual pivot system that allows for a greater range of motion because your legs move independently
- TRACK WORKOUTS: Easy-to-use, grip pulse that can track your heart rate and workout computer that keeps track of speed, distance, time, and calories burnt
- SAFE & COMFORTABLE: The extra-wide and non-skid foot platforms help with keeping your feet secure during workouts for added stability. The high-density foam handlebars provide for extra comfort
- PRODUCT INFO: The glider has a maximum weight capacity of 300 pounds and the durable steel frame is built from 2-inch diameter tubing. The glider folds quickly and easily for easy storage and includes 3 workout DVDs, exercise manual, and nutrition guide; Unfolded Dimensions: 44″ L x 31.5″ W x 55″ H; Unfolded Dimensions: 44″ L x 31.5″ W x 55″ H
- It's your turn to join the calorie-burning dance-fitness craze that's taken the whole world by storm with Zumba 101 featuring two 30-min workouts in 1 DVD.
- Learn the basic steps of the 4 core rhythms in a 30-minute basics class
- Then put those new moves to work as you rock out in an easy-to-follow 30-minute class
- Learn from the creator of the Zumba fitness program himself, Beto Perez, as he takes you through the essential moves to get you dancing yourself into shape
- English (Publication Language)
- Clear Instructions, Easy to Follow, Fun to do! Great Gift! You'll love this workout DVD for seniors.
- COMPLETE TOTAL BODY CHAIR WORKOUT PROGRAM: cardio, abs, core, strength training and stretching.
- Curtis Adams, instructor, has 15+ years experience developing SENIOR WORKOUTS THAT PRODUCE RESULTS.
- These chair exercises for seniors will help you GET STRONGER, GAIN MORE ENERGY, IMPROVE CIRCLUATION
- Simply Seated is fun! It is NOT boring and repetitive like many other exercise videos for seniors and exercise for seniors DVDs
- Lose Weight - This high-intensity low impact workout DVD is comprised of unique cardio supersets that make it a great calorie and fat burner workout DVD
- Fat Burning Supersets - Just as you do supersets with weight training, Cathe's Cardio Super Sets workout DVD follows the same plateau-busting concept. But now instead of just strength training, it's mainly pure high-intensity low impact cardio!
- 6 Bonus Fat Burning Premixes - Includes 6 additional workout Premixes with various time options to fit your busy schedule and so you will never get bored
- Bonus Step Aerobics Premixes - Includes a special step aerobics premix that can be done on its own or combined with this workout for those of you who want the ultimate workout challenge
- Equipment Needed - The main Cardio SuperSets workout only uses a few dumbbells and our Slide N Glide discs. A step is used during the Bonus step aerobics routine that is included in several of the premixes
- Burn calories, lose weight, and have energy throughout the day- FEEL GOOD AGAIN with senior exercise
- LIVE STRONGER- Strength training + cardio + core + balance exercises on every senior fitness DVD
- NO FLOOR, STRAINING, OR JARRING EXERCISES- Low impact exercise DVD for seniors that's easy on joints
- Exercises are shown BOTH standing and sitting in chair EXERCISE FOR SENIORS TO GO AT THEIR OWN PACE
- EASY TO FOLLOW! ENCOURAGING and CLEAR INSTRUCTION. Perfect workouts for beginners and older adults
- CREATED FOR WOMEN 50+: Have a special event coming up? This 8-minutes-a-day low impact workout is perfect for women looking to fit back into their little black dress in as little as 2 weeks. INCLUDES BONUS CONTENT – downloadable grocery shopping list and suggested meal plan for daily eating options to boost results. Our program has just the right blend of intensity, and exercise modification options are provided.
- SAFE AND COMFORTABLE TRAINING: Avoid germs at the gym by performing exercises in the comfort and privacy of your own home with this great full body workout DVD for women over 50. This complete program includes important “Proper Form” videos as well as 8-minute stretch, warm up and cool down videos. Safe exercising is our greatest priority, and host Jaime Brenkus offers exercise modifications throughout.
- EASY TO FOLLOW: These exercises are fun to do, easy to follow and show you how to modify depending on your needs. Each day offers a wide variety of routines, so you won’t get bored. And you will feel energized! Each exercise can be tailored up or down from beginners to already-fit women. Recommended for anyone short on time or just getting into fitness.
- WORK OUT WITH JAIME BRENKUS: Celebrity fitness trainer Jaime Brenkus started as a young fitness instructor and built a successful worldwide presence in at-home instructional fitness training. Now in his 60s, Jaime is your perfect training partner, motivating and working out right along with you, offering tips on modifying movements to meet individual needs. “Proper Form” videos are also included.
- FITNESS PLAN: Features 1.5 hours of exercise video content, plus “Proper Form” videos and 8-minute stretch, warm up and cool down videos. Also includes downloadable content including a suggested grocery shopping list and menu plan for daily healthy eating options over the course of the program. Our goal is to help you achieve good eating habits and a body transformation, for the healthy lifestyle you deserve.
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